Calcium is needed for bone growth and development throughout the lifespan. Studies show that children, who consume enough calcium daily, have a lower risk of developing porous bones or osteoporosis later in life.
Calcium is needed for bone growth and development throughout the lifespan. Studies show that children, who consume enough calcium daily, have a lower risk of developing porous bones or osteoporosis later in life.
Good nutrition during childhood years is vital for the growth and development of your child. Childhood obesity is a growing concern which can lead to health problems such as diabetes and cardiovascular diseases such as heart disease later in life.
Good nutrition during childhood years is vital for the growth and development of your child. Childhood obesity is a growing concern which can lead to health problems such as diabetes and cardiovascular diseases such as heart disease later in life.
You may have heard that antioxidants and phytochemicals can prevent heart disease, cancer and some say even ageing. So what exactly are antioxidants and phytochemicals?
You may have heard that antioxidants and phytochemicals can prevent heart disease, cancer and some say even ageing. So what exactly are antioxidants and phytochemicals?
Foods high in saturated fats increase the blood cholesterol levels and put you at risk of heart disease, stroke and certain cancers. This is why HPB encourages food centres and food courts to use healthier oil in cooking food.
Foods high in saturated fats increase the blood cholesterol levels and put you at risk of heart disease, stroke and certain cancers. This is why HPB encourages food centres and food courts to use healthier oil in cooking food.