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World Government Podcasts » HPB Podcast - NutriLine » November 2008

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HPB Podcast - NutriLine

Episode 50: Boost Your Immune System with Your Diet

Posted: November 24th, 2008, 1:54am PST

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Eating the right food can boost the fighting power of your immune system. It can’t be done overnight so it is important to start today!
Episode 49: Inculcating Healthy Eating Habits in Children

Posted: November 18th, 2008, 2:01am PST

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Good nutrition during childhood years is vital for the growth and development of your child. Childhood obesity is a growing concern which can lead to health problems such as diabetes and cardiovascular disease later in life.
Episode 48: Healthier Food Choices When Eating Out

Posted: November 10th, 2008, 1:55am PST

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Singaporeans love food and enjoy eating out. The 2004 National Nutrition Survey shows that almost half of adult Singaporeans have their meals at hawker centres 6 times or more a week.
Episode 47: Healthier Fast Food

Posted: November 3rd, 2008, 2:33am PST

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When we hear "fast food", we think of the oil-laden fries and sugar-saturated soft drinks and of course the option to upsize for a very small cost of 50 cents. Many of us enjoy fast food without knowing the harm it can cause to our bodies.

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