A Vegetarian Diet to Prevent Cancer

A survey by the British Nutrition Foundation said that those who do not eat meat, have less chance of getting cancer, although more prone to colorectal evils.

A Vegetarian Diet to Prevent Cancer

According to research published in the medical journal American Journal of Clinical Nutrition, opens an interesting door to all those that take a vegetarian, since the chances of developing cancer would be decreased as interesting as compared to those who have a omnivore diet.

The research, conducted among more than 50,000 men and women and made from the 90s, depart that those who had this type of feeding had shown having a lower number of tumors compared to meat eaters. Anyway, in case of colorectal problems, the incidence had increased, contrary to what I always believed.

According to Joanne Lunn, a nutritionist at the British Nutrition Foundation “when you look in detail their diet, carnivores were compared with those who are vegetarians eat only moderate amounts of meat every day,” exemplified the specialist. He added that “both groups also meet the recommendation to consume at least five servings of fruits and vegetables a day”, but still showed healthy eating in this regard.

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