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Emotional Intelligence
In everyday life how to balance feelings and emotions to improve the behavior of others.
Human beings we have a powerful knowledge: that of our emotions. They teach us that many of the common problems can be solved by feeling rather than thinking.
When someone knows something because he says his “heart”, has an unshakable conviction, however, when something enters the “head”, always has a margin of doubt (though it is scientifically proven). Through the development of Emotional Intelligence, you can positively channel our emotions in order to promote optimal performance on any task, both in sport, work and study in relations with our children, with friends and with our partner .
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Useful supplements to combat asthma
Asthma, a disease that affects millions of people around the world, is known for his symptoms of breathlessness and breathing failure, which are at risk for life those who suffer and are usually very difficult to overcome.
Asthma involves many restrictions on the individual’s life, such as sports or recreational activities that could aggravate the disease. Therefore, to lead a normal life is important to consider some alternative supplements that will control asthma.
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Recommendations for asthma
Asthma means “wheezing or shortness of breath.” It is a chronic respiratory disease characterized by difficulty breathing due to narrowing the bronchi and bronchioles. This is a disease that usually occurs in people with allergies.
The flare-ups usually occur in spring and fall or when weather conditions are very adverse events such as storms, very cold air hyperventilation. Other causes of flare-ups tend to be: drugs or chemicals, strenuous exercise, hypoglycemia, intense emotions and emotional, respiratory infections, snuff smoke, animal fur, house dust or food additives business.
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Hand reflexology
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Reflexology is a technique that involves applying some force, pressure or massage of specific body parts, in the particular case of the hands is done in the right places due to the discovery of links between these areas and physiological functions. We have studied their practical applications with energy flows, as these play an active role in this therapy (as a link between the body parts and internal interconnections).
Chemotherapy to fight leukemia
Chemotherapy is one of the methods used to combat leukemia and, in general, all types of cancer. Involves the application of specific drugs intensively. Used more than 50 different drugs to prevent the growth, multiplication and dissemination of cancer cells. Usually performed before surgery, but also combined with surgery and radiotherapy. His prescription arises through the application of advanced technology and complex chemical mixtures, but things do not enough if the chemotherapy fails to materialize in the precise dose.
Not everyone absorbs the chemicals at the same speed. Today scientists are working especially in the doses specified.
According to a study by American researchers, leukemia can be treated more efficiently with a new chemotherapy merits.
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Relaxation techniques for children
In order to find relaxation techniques appropriate for children must take into account the age of the children as a particular technique may be effective for children who spend seven years old, but counterproductive to turn them minors.
Still, quite generally can recommend relaxation techniques for children, same can be done as exercises that can arise for children as if they were games.
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Relaxation and breathing
The relaxation and breathing techniques are usually very close, and relaxation exercises begin work on respiration. Once that is achieved adequate respiration are ready to proceed with the relaxation exercise in itself.
Yoga practitioners are well aware that the main thing in all the exercises is to achieve a relaxed breathing, slow and deep and that the more you work on breathing best results are obtained irrespective of the relaxation exercise is made below.
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Benefits of Hydrotherapy
Hydrotherapy is a method of treating diseases that uses water as a main tool, it is important to note that a small stimulation helps activate vital functions of our body. A revitalized stimulation strengthens, but the over-stimulation is harmful.
On the other hand the hot water in the first instance has a calming effect, but if handled very hot or very time of application may be negative, so it is important that this type of stimulation is supervised by a competent person on hydrotherapy and can take the best fruits of this alternative therapy.
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Aromatherapy Essential Oils
One of the most widespread applications of essential oils are essential oils for aromatherapy. There are almost as many essential oils such as plants and each has all the concentrated medicinal and therapeutic properties of plants.
This is a list of aromatherapy essential oils most used and known:
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Properties and sauna contraindications
The sauna has been incorporated into modern life having to use many benefits, but we must also say that it has some drawbacks for some people.
Properties and benefits of the sauna:
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