As cancer treatment goes, know what to eat becomes more significant. The chapters of nausea and vomiting are almost certain. The unwillingness and episodes of diarrhea occur, can also form sores in the mouth and develop disorders of taste and smell. Are side effects that become more or less as a result of chemotherapy or radiotherapy.

In this period the diet becomes crucial. The dietary recommendations may be different from those appropriate for the healthy population, not because the recommended foods, discouraged or prohibited, for the quantities of certain ingredients. Patients undergoing treatment have to eat foods rich in calories and protein. If the general public should avoid obesity, a person with cancer should try not to lose weight.Recipes for winning the battle

Each symptom and each situation needs a particular treatment and the physician who must determine the diet. To avoid side effects, predictable and recurring nausea and vomiting-in menus through a number of simple recipes.

Tasty. The aroma and color of a dish can spark more interest in eating or just the opposite: to cause nausea if you are unwell. There is evidence that the amount of food that takes a person can vary up to 300% from one occasion to another, for the same product, if their sensory characteristics vary-odor, color, flavor, texture. This is fundamental to a person with cancer following radiotherapy and chemotherapy sessions, as their taste buds are very sensitive to these therapies. Therefore, given the reluctance and the change of taste, they have to pamper further processing and final appearance as a dish as a whole that makes up the menu on the sick person.

Be chosen more like recipes that will be developed smoothly and dispense food and spices that give off a strong smell and can induce nausea in the patient. A bowl of rice with fish can be a delicious rice to Senegal and cream style zucchini can be supplemented with pumpkin seeds. A proposed menu consists of tomato gratin, followed by a delicious and soft croquettes and hake and conger, for dessert, apple and pear compote with vanilla.

Hyperproteinic. Anorexia means loss of weight and muscle mass, with a consequent lack of protein. These nutrients are essential for repairing damaged tissue by both the tumor and by the aggressive treatment with radiation and, therefore, must be present at every meal. Investigating new and delicious recipes for fish and juicy and tasty chicken is a best way to ensure the amount of protein daily. As a source of these nutrients repairers, also advised combination of cereals and nuts as a starter-rice with asparagus and couscous with nuts and dried fruit-dessert-rice with dried fruits and nuts-energy snack, breakfast or rice pudding soy and hazelnuts. Equally successful as a source of quality protein is a mixture of legumes and cereals in the same plate, like the original recipe for lentils with rice and macaroni, the traditional noodle soup with chickpeas or hearty fideuá with peas, green beans and mushrooms .

Energy and restorative. Any soup recipe that combines vegetables and cereals such as rice, couscous or bread accompaniment is energetic and very nutritious. The addition of algae to the dishes are enriched in minerals, nutrient tonic of great value as an adjunct to diet for cancer. Furthermore, in the case of cooked like vegetables and white beans with kombu seaweed, or nori Lentil, makes them more digestible, an aspect that should take care when anorexia is revealed as one of the main factors limiting diet, an integral part of cancer therapy.

Learn how to cook sugar-sweet desserts is beneficial, as they generally combine food ingredients which results in energy and repairers. You might not need sugar to make them more healthy recipes like crispy puffed rice and nuts, seasonal fruit tart, oatmeal with dried apricots and grated apple, rice pudding and fried almonds coffee custard. All recipes are simple and energetic.

At the same time, developing recipes for cancer patients, may be appropriate to use ginger as a spice, a plant that helps fight nausea and vomiting.

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The “Guidelines recommendation of diet and physical activity” includes tips for choosing foods and beverages that help achieve and maintain a healthy weight. The basic dietary changes are:

- Pay attention to standard portion sizes and reading food labels to be aware of the number of servings consumed.
- Eat smaller portions of foods that are high in calories. The terms “low fat”, “fat” or “low sugar” does not always mean the product is low in calories.
- Choosing foods with a high density of nutrients (fruits, nuts, dried fruits, vegetables) instead of food and beverages with high caloric density (chips, pizza, ice cream, pastries, cakes, sugary soft drinks, sausages, cheeses.).
- When eating out, avoid large portions and have a preference for foods with less calories, fat and sugar.

Besides the crucial role of physical activity in weight control and, therefore, positive effects on cancer, extending growing evidence about their independent effect on survival in people diagnosed with breast cancer, colon or rectum. It is less clear, however, what the level of physical activity needed to achieve these benefits.

However, the American Cancer Society recommends for individual adult choices in physical activity of moderate to vigorous, that is additional to the regular activities and is carried out for five days or more a week. We suggest at least 30 minutes, although it is preferable from 45 to 60 minutes. In children and adolescents, individual advice is to practice moderate to vigorous activity at least 60 minutes per day for at least five days a week.

The role of this element is illustrated in consensus guidelines on exercise for cancer patients who recently edited the American College of Sports Medicine.

credit to: Maria Way

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More generally, the so-called “prudent diet” rich in fruits, vegetables, whole grains, legumes, poultry and fish, appears to reduce the risk of mortality in patients diagnosed with breast cancer.

Deserve special attention to the recommendations in relation to nutritional supplements (antioxidants, vitamins, etc..). Information concerning the United States indicate that 52% of the population consumed these products and, among survivors of cancer, this percentage rises to 64-81%. However, both observational and experimental studies indicate that nutritional supplements do not improve and the prognosis or survival after diagnosis of the disease, rather just the opposite. Therefore, both the American Cancer Society and the Global Fund for Research on Cancer and the American Institute for Cancer Research recommends that people who have had this disease to meet their nutritional needs, wherever possible, from food.

credit to: Maria Way

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Having had a cancer associated with a series of long-term consequences, both psychological and physical. Of these measures included, among the most common, cardiovascular diseases, diabetes and other endocrine disorders, osteoporosis and osteopenia.

It is known that people who have had cancer die more often from cardiovascular disease than the rest of the population. Thus, nutritional interventions based on scientific evidence and which seek prevention and treatment of these consequences are necessary once the disease.

Since 2003, the American Cancer Society included in its “Guidelines recommendations for diet and physical activity for cancer prevention,” some points aimed at those who had overcome the disease. The Global Fund for Research on Cancer and the American Institute for Cancer Research also addressed the issue in its 2007 report.

However, these organizations emphasize the lack of studies designed specifically to survivors of this disease, so their recommendations are the same as those aimed at primary prevention of it. The cardinal points are summarized as follows: a diet rich in vegetables, fruits and whole grains, reduce the consumption of meat and alcohol, maintaining a healthy weight and practice regular physical activity.

These health institutions urge the public, private and community work together to create physical and social environments that help people adopt and maintain healthy eating behaviors and physical activity. Considered necessary:

- Increase access to healthy foods in schools, workplaces and communities.
- Provide appropriate, safe and welcome in schools, designed to encourage physical activity.
- Providing security for the physical transportation (as cycling, running or walking), as well as recreational activities in communities.

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Not everyone absorbs the chemicals at the same speed. Today scientists are working especially in the doses specified.

According to a study by American researchers, leukemia can be treated more efficiently with a new chemotherapy merits.

According to a recent study conducted by six doctors from the Department of Pharmaceutical Sciences, University of Tennessee, Memphis, United States, the tough battle with leukemia is much more likely to win if applicable merits.

So far, the only change in dose was determined by the size of the body surface of each patient. However, according to the group of scientists, led by Dr. William Evans, is another key issue: to consider that not all people absorb drugs at the same speed, some drug assimilate much faster or slower than others. This is what is known as bioavailability.

To reach these conclusions, the scientists compared the application of conventional chemotherapy, versus an individualized application of the mechanism.
Five years of treatment

To check your assumptions, the professionals at the University of Tennessee divided into two groups for 182 children suffering from leukemia. The first were treated with chemotherapy classical and the latter, with the new modality.

After five years of study and analysis, concluded that individualized treatment is actually much more effective against childhood leukemia. The disease disappeared completely in 76% of cases in children who were treated individually. In the group of minors who applied conventional chemotherapy, the leukemia was gone at 60%.

After those results, Dr. Evans concluded that “the study shows that classical chemotherapy sometimes fails because patients receive inadequate doses of drugs, not because leukemia is resistant to those drugs, as I used to think.”

The study also concluded that the specialized treatment reduces, in many cases, medication side effects of chemotherapy.

Cancer cells grow and develop rapidly, therefore used drugs tend to attack rapidly growing cells. Sometimes these cells are normal human body. Hence the side effects arise, which can be translated into:

• Nausea.
• Vomiting.
• Fatigue.
• Baldness
• Decrease in number of red blood cells in the blood.
• Decreased sperm.

Some chemotherapies are so powerful that require the patient regularly for a few days interne in the center physician. In those cases, side effects tend to diminish if implemented personalized medicines.

Anyway, not over-take the necessary precautions, which are:

• Rest and following a diet rich in protein and calories.
• Visit your dentist before starting treatment, because chemotherapy tends to create a special sensitivity in the mouth.
• If possible, take a course of relaxation, because you must be psychologically prepared to keep the strength to face treatment.

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In this context he said that early detection is the most important because by detecting early stage cancer is virtually ensuring his life because if it is detected in intermediate or advanced stage the prognosis of life five years severely affected, this added to the tedious chemotherapy and radiotherapy.

“My message is that cancer does not give a second chance and therefore my advice is early detection, to have the culture of going to medical checkups to diagnose at an earlier stage and offer a more optimal,” said Dr. José Manuel Palomo, gynecologic oncologist.

Cancer is known as the silent murderer, because he starts to show when they can not do much for the patient, is a very aggressive, and there are many types, so reiterated his call for the patients with their partner and not Pap tests have been performed or have more than two years of not making it to come and have at least one Pap smear every year to prevent these injuries, he said.

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It is worrying to see how each day increases the number of deaths due to dreaded cancer, but more worrying is that this disease is currently diagnosed at a younger age.

Dr. José Manuel Palomo, gynecologic oncologist, said that this phenomenon is partly due to neglect of the people by the lack of a preventive level, because in our culture there is to see a doctor early on but when it occurs any symptoms, what cancer means an intermediate or advanced in most cases is not operable.

He noted that each type of cancer has different origins, such as cancer of the cervix may be due to the onset of early intercourse, multiple sexual partners, not using protection and different ways of sex, factors that increase the incidence Vaginal infections at an event is the Human Papilloma Virus (HPV) that is responsible for 98% of cervical cancer.

“The clarion call is to emphasize that when women start their sexual life, or showing any kind of infection go to a doctor to be checked or to diagnose diseases such as sexually transmitted virus, warts, or prevent cancer,” said.

He added that genetic factors are influential in cancers, but when exposed to the environment, such as sex, food, multiple partners, these factors are further developed at an early age, this being the actual phenomenon, to which increasingly are finding cancers in younger patients.

“Unfortunately we have diagnosed 18 women with invasive cancer stage, a situation that is very disturbing because in the past was not,” he said.

And as always stresses the importance of prevention, as many patients go to the doctor for an infection control or cytology and this is where you can detect a problem, the specialist said, adding that in the first instance should be examined to detect breast cancer first, then gynecological check the cervix and ovaries, to detect the presence of cysts or masses and stand in doubt done an ultrasound to confirm the physical examination, “with its cytology , ultrasound and physical exam can be confident it will not develop any gynecological cancer in their control, “he said.

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Data on the global epidemic of skin cancer:

About 65.161 people die every year because of the sun, the majority of malignant skin cancers.

It is estimated that about 160,000 new cases of melanoma each year. Melanoma is the deadliest form of skin cancer, causing an estimated 48,000 deaths annually.

Two to three million cases of skin cancer other than melanoma (predominantly basal and squamous cell carcinoma) are diagnosed each year.

Squamous cell carcinoma increased by 3.7 percent annually in most countries and kills more than 13,000 people each year.

Although statistics may frighten skin cancer can be easily cured if diagnosed and treated early. But when allowed to progress, can result in disfigurement and even death. That is why this May there is an effort for people to self-examine, and if it detects any unusual symptoms in the skin, immediately go to a specialist to make a timely diagnosis.

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According to research published in the medical journal American Journal of Clinical Nutrition, opens an interesting door to all those that take a vegetarian, since the chances of developing cancer would be decreased as interesting as compared to those who have a omnivore diet.

The research, conducted among more than 50,000 men and women and made from the 90s, depart that those who had this type of feeding had shown having a lower number of tumors compared to meat eaters. Anyway, in case of colorectal problems, the incidence had increased, contrary to what I always believed.

According to Joanne Lunn, a nutritionist at the British Nutrition Foundation “when you look in detail their diet, carnivores were compared with those who are vegetarians eat only moderate amounts of meat every day,” exemplified the specialist. He added that “both groups also meet the recommendation to consume at least five servings of fruits and vegetables a day”, but still showed healthy eating in this regard.

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Ovarian cancer Treatment:

Surgery is the preferred treatment is often needed to diagnose ovarian cancer.

• Studies have shown that surgery performed by a specialist in gynecologic oncology resulted in a higher cure rate.
• Chemotherapy is used after surgery to treat any remaining disease can also be used if the cancer recurs.
• Radiation therapy is rarely used to treat ovarian cancer in the United States.
• After treatment, women are commonly monitored with CA-125 and CT scans.

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