- Lips and mouth could see or feel a lump, an open wound, a bleeding area, a patch with an abnormal white or red pigmentation inside the mouth or lip. There may be persistent sore throat, ear pain, discomfort when chewing or swallowing, or jaw inflamed (swollen).

- Throat and larynx: symptoms include hoarseness, pain or difficulty swallowing, pain in the neck, jaw or ear, a lump or swelling in the neck or a feeling of obstruction in the throat.

- Salivary glands: the most common symptom is a slow growing lump on the cheek, under the chin, on the tongue or the palate. Sometimes the lump causes pain.

- Nasopharynx: Symptoms include painless enlarged lymph nodes (swollen glands) in the neck, runny or clogged nose constantly, frequent nosebleeds, hearing loss, frequent ear infections, sore throat or headache.

- Sinus and nasal cavity: symptoms include nasal obstruction, nosebleeds, numbness in the face, pain in the forehead between the eyes or behind the cheekbones and protruding eyes.

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In many cases, the head and neck cancer are caused by carcinogens, substances that cause cancer.

Such substances include chemicals found in smoke snuff, snuff in smokeless (chewing) and snuff snuff. Alcohol abuse or alcoholism may also contribute to head and neck cancer. The disease is especially prevalent in those who smoke and drink alcohol. In addition to the following classification, the head and neck cancer includes the classification of cancers of the larynx (voice box), soft palate and hard palate and salivary gland tumors, including the parotid glands.

The head and neck cancer is classified according to location:

- Aero-upper digestive pathway: includes the lips, mouth, throat and voice box (larynx). Of all head and neck cancers, the most common are those that affect the aero-upper digestive track. Almost all cancers in this part of the head are squamous cell carcinomas, caused by an epithelial cell type that forms the structures in the area of ??the head and neck. Squamous cell carcinoma may also appear on the skin in the area of ??the head and neck but a cancer, head and neck squamous variety of not considered skin cancer. These cancers are more common in people over 45 years. Men are two to four times more affected than women. Over 90% of cases are associated with the consumption of snuff. Alcohol consumption increases the risk of cancer in this area of ??the body, especially when alcohol abuse and alcoholism.

- Salivary glands: cancer is rare in these glands. There are several types of cancers of the salivary glands that vary according to severity. Exposure to radiation increases the risk for this cancer, and smoking may influence salivary gland cancers. It was also believed that people who had stones in the salivary glands and swollen glands may be more prone to this disease.

- Nasopharynx: the upper portion of the back of the throat where the throat joins the back of the nasal cavity. Unlike the head and neck cancer, it is not associated with the use of snuff and alcohol. This area is generally more sensitive to chemotherapy and radiation than other head and neck cancers. In the U.S., nasopharyngeal cancer was not associated with a particular cause. However, in some parts of North Africa, Asia and the Arctic where they are most common cancers, it has been related to: infection with the Epstein-Barr virus (EBV) causes infectious mononucleosis, fish Cantonese salted, high exposure to dust and smoke and eat lots of fermented foods.

- Nasal sinuses and seventy-four to 79 percent of cancers in the sinuses (behind the bones of the forehead and cheeks and inside the nose) are squamous cell carcinomas. Rarely, adenocarcinomas, melanomas and lymphomas also occur in this area. In many cases, these cancers grow long before being diagnosed. This is because the nasal and sinus cavities are large enough for tumors to develop to that block the nasal passages and sinus or causing other symptoms.

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Taste is one of our five senses in addition to the touch, sight, hearing and smell. As the eyes you can see and smell the nose, the tongue is responsible for detecting knows how every meal.

To this end, the tongue has what are called taste buds (in total, is about 10 000!), Which are connected to the brain nerve fibers. Taste buds are located in different areas of language and, according to these areas, the tongue then is able to detect the basic tastes: sweet, salty, sour or bitter.

Each area of ??the tongue is more sensitive to one of these flavors. To give you an idea, thought that the tip of the tongue is most sensitive to salty and then begins behind the area that perceives sweetness. A rear side areas are sensitive to the acids and flavors and tastes in the back, just before the food to pass into the stomach, there is another part sensitive to bitter flavors or tastes.

Sometimes, for some reason, the transfer of taste sensations to the brain is interrupted or changed, affecting the way in which the tongue interprets flavors. When this happens, the person may have different feelings over food, ranging from distorted taste to a complete loss, although this is rare.

For example, taste or flavor may be distorted due to a cold, flu or other infection that can occur in the nose or throat. This is common, as those who have problems with taste also tend to have a smell disorder that prevents or makes them more difficult to identify the flavor or taste of food (which arise from a combination of taste and smell) .

When the problem is caused by infection or disease as we mentioned before, in general the situation returns to normal once the person is cured, and taste the mouth again.

Other causes that can cause problems in the sense of taste are having surgery of the ear, heavy smoking (especially pipe), have some injury to the mouth, nose or head, some medications (such as those used for thyroid glands and some drugs used to treat cancer) or have low levels of vitamin B12 or zinc.

Also, over the same time and the deterioration of the body that occurs with age can also make your taste buds gradually decreasing functions.

The important thing is to consult with a physician or specialist if for some reason you feel that changes (either decrease or distortion) in your sense of taste or smell, especially if those changes do not disappear after having solved some to have caused infection that could or maintenance for a while but you know what may have caused.

Many people do not pay attention to the taste. However, not only allows you to savor your favorite dishes, but also helps protect you from indigestion, for example, by allowing you tell when a food does not taste good or when it is in poor condition.

Also, if you do not differentiate the flavors, they may add more salt, sugar or other ingredients to your meals, some of which can increase your chances of developing other health problems if you have the predisposition, such as high blood pressure, diabetes and heart problems.

Do you realize now how important it is to be aware of our perceptions and the proper functioning of our senses? A good sense of taste you can enjoy your life much better, and to protect it. Remember that well.

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- Keep your diabetes under control.
- Drink plenty of fluids, preferably water, so your skin is hydrated and healthy.
- Keep your skin clean and dry. To do this, use a mild soap, body lotion and talc after washing in areas where the skin may be wet, as under the arms (armpit), under the breasts, between the legs (in English) and between the toes.
- Avoid very hot water shower and take long baths or foam. When you dry, do it gently, do not rub.
- Check the skin after washing and make sure you have dry, red or sore that can become infected. If you can not do it alone, get help.
- In particular, takes good care your feet. Check every day that do not appear sores or wounds. Wear comfortable shoes, wide-toed low heels, and before putting verifies that no foreign objects inside them.
- If you have wounds, treat them just appear. To do this, wash minor cuts with soap and water and cover small wounds with sterile gauze. Do not use antiseptics, alcohol or iodine to clean skin because they are too strong substances in any case you can ask your doctor to recommend something, you generally recommend an antibiotic cream to use in these cases.
- Keep your home humid during the months of cold and dry climate.
- Apply lip balm to prevent lips cracked.
- If you are experiencing acne, talk to your dermatologist before choosing a facial moisturizer.
- To protect your skin from the sun, use SPF blockers (SPF) of 15 or more and wear a hat. It also uses warm gloves, warm shoes or boots (if cold) and pure cotton underwear.

If you have skin problems that can not solve by yourself or do not heal quickly, consult your doctor so he can tell you how to treat and prevent complications. It is also important to consult a dermatologist (a doctor specializing in skin) if you develop a rash after taking medicines or near where you apply the injection of insulin.

Finally, remember that if you keep your glucose levels in check can avoid these and other complications associated with diabetes. Changing habits is not always easy, but after a while you will notice that the effort is not so great and the benefits are enormous.

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Since Albert has diabetes is controlled not to eat so many sweets and try to do more physical activity to maintain their glucose levels in check. However, it has a recurring problem: it dries the skin of the feet and some cracks appear again and again. As a long time this happens, cream is usually applied as recommended by your doctor (but not between the toes, because there keeps moisture out and fungi). That solves it, until it reappears.

What Albert does not know is that possibly the problem of dry skin can be caused precisely by his diabetes. It is therefore important that in addition to what you eat, also have other care to avoid skin complications associated with this disease.

For example, the skin is an organ that needs special care in people with diabetes. This is because, when sugar levels are elevated, the skin becomes dry and dehydrated, because the body loses fluids. Thus, it can cause itching and pain, and can scratch and irritate the skin cracking.

If an injury or wound, germs or microbes can enter the body more easily, causing an infection. And as the extra glucose feeds the germs also, that makes the infection is greater and more difficult to heal.

Therefore it is important to keep the skin hydrated, which means neither damp nor transpired. Why? Because moisture causes the appearance of fungi (such as happens to Alberto), another of the common conditions of diabetes, particularly in overweight people.

It is estimated that one third of people with diabetes suffer at some point in their lives, a skin (skin) caused by this disease. In fact, the first indication that a person has diabetes, may be the presence of skin problems related to fungi, chronic ulcers and infections.

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Many people confuse a heart attack the so-called failure or heart failure, and indeed are not the same. Similarly, most fears the possibility of sudden heart attack but sometimes it’s riskier developing heart failure, as it occurs over time and, sometimes, without causing obvious symptoms.

Heart failure is a condition in which this vital organ (heart) pumps blood inefficiently, causing blood to pool in the vessels leading to the heart causes the kidneys to retain fluid. As a result, the body’s tissues swell (which is called edema), typically affecting the legs, but can also occur in the lungs (causing breathlessness) or other organs.

The American Heart Association suggests that heart failure is an epidemic that is increasing, according to the Pan American Health Organization, this condition is among the top ten causes of death in the region. And the first of these are ischemic heart disease (by decreased blood flow), which is another heart problem that in general, so do people who suffer from heart failure.

But fortunately, ways to treat and control heart failure are varied and increasingly effective. Therefore, there are specialists from various organizations who believe that the results obtained with the progress made to date are very promising.

Evidence of this is that it has reduced the number of patients requiring penetrate because of it. According to a study published in the edition of October 19, 2011 in the Journal of the American Medical Association, only U.S. hospital admissions related to heart failure decreased by 30 percent in the last ten years.

To treat heart failure using different types of medications, such as inhibitors of angiotensin converting enzyme, and blockers of angiotensin II (which improves blood flow and reduce the workload of the heart), beta blockers (which slow heart rate, lower blood pressure and may decrease the risk of developing some arrhythmias or abnormal heart rhythms) and diuretics (which increase the desire to urinate, helping to eliminate fluids from the body and thus preventing accumulate).

To combat heart failure can also be used around small devices such as pacemakers and defibrillators, and sometimes may be needed heart surgery. There are different types of surgery, some may even include the same organ transplant.

Despite these advances, the best way to protect the health of your heart is to keep a healthy lifestyle. This not only helps fight heart failure but also to avoid and reduce risk of developing it.

In this regard, another study published in September last year in the journal Circulation: Heart Failure was evidenced by accurate data on the benefits of leading a healthy lifestyle that includes not smoking, losing excess weight, exercising and eating many vegetables, which could prevent many cases of heart failure.

At that time, researchers (from the Laboratory of Epidemiology of Chronic Disease Pennington Biomedical Research Center in Baton Rouge, Louisiana, USA), noted that healthy habits have a cumulative effect, that is, the more the incorporated in their lifestyles, more reduced the risk of heart failure.

In particular, when the study participants (in total there were 18 000 men and nearly 20 000 Finnish women between 25 and 74 years of age, whose habits were assessed for almost fourteen years) were the four healthy behaviors mentioned above, men were 70 percent less likely to develop heart failure and women 81 percent less, compared with participants who remained healthy behavior only.

And you, you’ve added new ways to preserve the health of the heart? Do not waste time, never too late to begin to have and enjoy a better quality of life.

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The duration of the symptoms of spinal cord injury depends on the nature and extent of the lesion. The minor bruises may fade over time, but full recovery often takes weeks or months. The most severe injuries often cause permanent loss of function. Strategies are constantly being investigated to help nerve cells (neurons) to recover from an injury.

Prevention

Preventing spinal cord injuries requires prevention of traumatic injuries in the spine, especially in the neck. The main causes of spinal cord injury include car accidents, falls, sports, diving accidents with firearms. To prevent damage to the spinal cord:

- seat belt use
- never drink alcohol when driving
- never dive in places without knowing the water depth
- only dive to depths of at least 9 to 12 feet, placing his arms in front of the body
- use protective equipment when playing sports
- protect yourself from falls
- keep firearms away from children

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Evaluate if you have recently used drugs or alcohol, if you have other painful injuries that may distract attention from the neck injury, and also examined for the presence of other signs of injury to the spinal cord. It may also be necessary computed tomography (CT) and magnetic resonance imaging (MRI) to assess your spine and spinal cord.

Usually the patient should remain with the neck brace to keep the neck immobilized until available test results. If you suspect spinal cord injury, the patient may need to use the neck for several days, even if tests are negative, if not detected any injury due to inflammation or muscle spasm.

Complete injuries spinal cord are diagnosed when total loss of sensitivity and control. Incomplete lesions cause different degrees of loss of sensation, weakness or paralysis, depending on the region where is located the lesion.

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The spinal cord transmits nerve signals from the brain to the body. The spinal cord injury can result from several injuries, commonly from car accidents, falls and violence. Over 80% of cases of spinal cord trauma occurs in people between 15 and 35, and approximately 80% of sufferers are men. Most spinal cord injuries occur in the area of ??your neck called cervical region. The trauma may be due to bruising of the spinal cord, loss of blood flow in the bone marrow or cuts. Are rare cuts or complete amputations spinal cord. Trauma to the spinal cord are serious and can cause decreased strength, coordination and sensitivity and decrease in other functions, such as bladder control.

Symptoms

The symptoms of spinal cord trauma vary and depend on the location and severity of the injury. The full trauma is trauma that causes total loss of sensation or ability to move, occurs at approximately the same level of injury. For example, a person with an average neck injury will have no feeling in the neck and can not move the region below the middle of the neck. Approximately 50% of all spinal cord injuries are complete. Complete injuries that occur in the upper neck can compromise respiratory capacity and require the person to use a respirator.

Other signs that may accompany spinal cord injury include pain or pressure in the neck, head and back or bruises or inflammation (swelling) significant in the skin of the injured region.

Injuries to a specific side of the spinal cord or in the center of this produce characteristic patterns of symptoms, including weakness or paralysis in the arms or legs, or one side of the body. In an injured person is unconscious, the degree of neurological damage could be much more difficult to assess why physicians should have strong suspicions that there is a spinal cord injury and should take steps to protect the spinal cord. This is usually done by placing a neck brace to immobilize the neck or the person holding a backboard for transport.

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So when you are breastfeeding is recommended:

- You to take a well-balanced and varied diet. (Taking vitamin and mineral supplements is not a substitute for a healthy diet, your doctor will probably recommend that you continue with your prenatal vitamin, but check with your doctor about taking anything else, remember that you can pass into milk take your baby and may harm).
- You consume fruits, vegetables, breads and cereals, dairy products rich in calcium and protein rich foods (meats, fish and vegetables).
- You make sure you get the amount of calories and calcium you need daily.
- That you avoid foods that cause discomfort to the baby. You will notice this because I really restless or rash (rash), diarrhea, congestion after eating. If that happens to your child, be sure to tell the doctor who treats you as it may indicate you have an intolerance or food allergies.
- To drink at least 8 glasses of fluid every day, like water, milk, juice or soup.
- You avoid alcohol and snuff and that limits the amount of caffeine you drink. In general you can take one or two cups of coffee a day but sometimes it disturbs the baby and cause sleep problems.

If you have diabetes, surely the doctor who is attending and will be indicated which take special care with your diet during this period so beautiful that is motherhood. Also must’ve indicated which medications are appropriate and at what dose, both during pregnancy and during lactation.

As the nutrients in food, drugs may also pass into breast milk the baby takes. Do not stop taking any medicine prescribed by your doctor, but it is important to always consult with him or her before taking medicine throughout pregnancy and during lactation. Note that the medications are safe during pregnancy can not be while you’re breastfeeding And it’s important that you consult your doctor about the medicines sold without prescription, vitamins, supplements and herbs as well.

Also if you have diabetes, your case is special because you may need to take daily medication. To advise the attending physician can tell you you what treatment is right for you, so keep your diabetes under control and that you and your baby can stay strong and healthy and can enjoy the beginning of this wonderful relationship between mother and child beginning with breastfeeding.

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