Posts Tagged ‘vitamin C and fiber’
Have a Nice Break Fast !
Many People
talking about what a full breakfast and breakfast as it should, but we have never given a concrete example. Taking advantage of the healthy recipe section we present a breakfast that blindly follows the nutritional recommendations as to quantity and quality of nutrients and calories:
650 K cal
66% Carbohydrate
15% Protein
19% Fat Read the rest of this entry »